Energy Works
Bach Flower Courses
info@energyworks.co.uk

Spring Cleaning

Well we all made it although it didn't always feel like we would, at some points during this rather long and for some, very harsh winter. We have now passed the Spring Equinox and things are beginning to catch up at last. The lighter nights are nearly with us and Spring is definitely in the air.

Phil and I are in Devon at the moment doing a 'detox week' - I will not go into the gory details of our daily regime but suffice it to say that much of the little bit we are eating and drinking is green. We went for our daily constitutional today - an hour and a half in the delightful countryside of Coombe Martin - I must admit to finding it a challenge after 4 days of detoxing. I think the hills make it equivalent to about a four hour walk in Cambridgeshire! We were rewarded for our efforts with the sights and sounds of spring - we were able to see Buzzards wheeling over the moorland and Robins and Blackbirds busily building their nests. We also came across a large number of frogs making their way to a nearby small lake. One of them seemed to think that trying to hide under my boot was a clever move - thankfully I saw him as I was standing still and was able to avoid him. One of our party picked young wild garlic along with dandelions for our salad - we also brought back nettles for the green juice.

Detoxing being centre stage for us at the moment makes it an ideal time to tell you about the essence combination I have been using during the week. It is an updated 'Spring Clean' Combination that is particularly for 2010. There are some similarities to last year but some new ones in there too.

Spring Clean 2010

Crab Apple to clean and refreshen our aura and therefore our body.
Pine to release clean out internal and emotional blogs that are holding us back.
Honeysuckle to allow us to move forward easily through the coming year .
Mustard will help us to lift our spirits and allow us to connect with our true path.
Walnut will help to balance us through any detoxification experiences we may have.
and Aspen has the wondrous effect of helping old and un useful patterns to be disintegrated and allow the natural or unlimited realisation of ourselves - with out fear.
Finally is Rock Water to gently allow us to 'hear' the truth from the depths of our planet and be able to adjust our lifestyles and our way of being for the future and to enable us to bring in the light and love to share with all.

If you have an essence set - you can make it up yourself. If you do not have a set, combination essences are available from Ainsworths on 020 7935 5330 and ensure you ask for 'SPRING CLEAN 2010' and give them the essences needed.


Finally I would like to share with you how I have been so inspired and delighted by the books I have been reading this week, 'Annastatia' by Vladimir Megre is the first in a series of 9 books which make incredible reading, they are some of the most uplifting and inspiring reading I have come across - I highly recommend them. The link to their website is http://www.ringingcedars.com/

We look forward to seeing many of you during the summer - keep an eye on workshop dates on the home page and the Venues page.

With love and blessings

Phil & Anna

Dr Bach’s Flower Essence Courses and individual essences available mail order from Ainsworths Homeopathic Pharmacy 020 7935 5330

Full sets available from Energy Works 01480 404946
Or email info@energyworks.co.uk - including free Bach Poster.

Our book is available from Amazon
Dr Bachs Flower Remedies and the Chakras – tapping into the positive emotional qualities of the Chakras
http://www.amazon.co.uk/Dr-Bachs-Flower-Remedies-Chakras/dp/190536704X/ref=sr_1_1?ie=UTF8&s=books&qid=1197722418&sr=1-1